Saturday: Walked the Dish with good company.
Sunday: Hit the gym for some light squats: back, front, and overhead.
Monday: Walk/run 3-1/4 miles around the neighborhood, 40 minutes.
Following the Gospel of CrossFit, tomorrow we rest.
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May
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- Le French Open, part deux
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2 comments:
just read this one... glad we are considered "good company." :))
Of course! Always so fun.
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